Self-Esteem For Kids – 10 Ways To Build Self-Esteem & Self-Confidence

5 Ways to help someone struggling with their mental health | Mental Health Season – BBC Ideas

Self-Esteem: How It Changes And 2 Ways to Boost It

I Before E ( Except After C): Old-School Ways to Remember Stuff

Here is an amusing collection of ingenious mnemonics devised to help us learn and understand hundreds of important facts that we used to know as children, but have since forgotten.Here is an amusing collection of ingenious mnemonics devised to help us learn and understand hundreds of important facts that we used to know as children, [More About This Book]

Conversationally Speaking: Tested New Ways to Increase Your Personal and Social Effectiveness

More than a million people have learned the secrets of effective conversation using Conversationally Speaking. This revised edition provides more ways to improve conversational skills by asking questions that promote conversation, learning how to listen so that others will be encouraged to talk, reducing anxiety in social situations and more. $ 8.94

The Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment

Do you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide. Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical pocket guide will teach you to [More About This Book]

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

In this much-anticipated follow-up to Fifty Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating?leading to a healthier, happier life! If you’re an emotional overeater, you may turn to food to [More About This Book]

Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain’s Maximum Potential

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams Based on the most up-to-date research, as well as on Dr. Daniel Amen’s more than twenty years of treating patients at the Amen Clinics, Magnificent Mind at [More About This Book]

Art Before Breakfast: A Zillion Ways to be More Creative No Matter How Busy You Are

Packed with the signature can-do attitude that makes beloved artist Danny Gregory a creativity guru to thousands across the globe, this unique guide serves up a hearty helping of inspiration. For aspiring artists who want to draw and paint but just can’t seem to find time in the day, Gregory offers 5– to 10–minute exercises [More About This Book]

50 Ways to Soothe Yourself Without Food

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It’s no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are [More About This Book]

Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

The legendary Eat That Frog! (more than 450,000 copies sold and translated into 23 languages) provides the 21 most effective methods for conquering procrastination and accomplishing more. This new edition is revised and updated throughout, and includes brand new information on how to keep technology from dominating our time. $ 2.73

Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered

In his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by “stealing” from the community of other movers and shakers. Now, in an even more forward-thinking and necessary book, he shows how to take that critical next step on a creative journey—getting known. Show Your Work! [More About This Book]

The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star [More About This Book]