Self Help for PTSD

Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma (New Harbinger Self-Help Workbook)

It may not seem possible at first, but you can make a full recovery after trauma Many traumatic experiences naturally heal with time and become part of your past, like old scars. But when you have post-traumatic stress disorder (PTSD), traumas flare up in your life again and again, causing stress and making it difficult [More About This Book]

PTSD in Children – Does Your Child Have Symptoms?

It was once thought that children suffered less than  adults from PTSD due to a natural ‘resilience’. But it is now recognised that children are very vulnerable to PTSD, and new methods of diagnosis mean that more children are receiving the support they need. There is no recent survey in England that offers statistics on how many … [Read Entire Story]