Surviving Childhood Sexual Abuse Workbook: Practical Exercises For Working On Problems Resulting From Childhood Abuse (Practical Companion to Surviving Childhood Sexual Abuse)
The Surviving Childhood Sexual Abuse Workbook guides readers through a series of exercises, charts, and checklists aimed at recognizing, understanding, and working on the problems resulting from childhood sexual abuse. The exercises are divided into four parts: Understanding Your Present Problems and Keeping Safe; Guilt and Self-Blame; Feelings about Yourself and Others; and Looking to [More About This Book]
10 Ways to Cope When Bad Things Happen
It doesn’t really matter who we are or what we do, from time to time, things go wrong. We can do our best to cover our bases, but sometimes it’s just outside our control. What’s important in these situations is not so much why bad things happen, but how we respond when they do. We’ve all been there! Have you ever had one of those stretches when it’s just one thing after another? Sure you have because it happens to everyone. Well, that’s why I am writing about this because I just went through it. I want to share some … [Read Entire Story]
